Healthy Chocolate Mug Cake
Ingredients
- 1 heaping tbsp almond or brown rice flour
- 1 heaping tbsp unsweetened cocoa powder
- 1 tbsp almond milk, coconut milk, cashew milk or brown rice milk
- ½ tbsp honey
- 1 egg
- 1 tsp vanilla extract
- This recipe makes one serving.
Instructions
- Mix all ingredients together in a mug and microwave for 1-1.5 minutes.
- Serve with your favorite nut butter or top with fresh fruit.
Dr John Theeck, DC
Health and Wellness at Legacy Clinic
Serving Sumter County, Lake County and Marion County
Including The Villages, Lady Lake, Leesburg, Wildwood, Belleview and Ocala
The Villages Chiropractor, Spinal Decompression, Back Pain, Sciatica Relief, Posture Correction, Paleo Diet, Pettibon System, Alternative Health Care, Arthritis Care
Legacy Clinic
1950 Laurel Manor Drive
The Villages, FL 32162
352-259-0024
